You blink less when you’re focused on a TV or computer screen. When you’re focused on a task, pause every 20 minutes to focus on something that’s 20 feet away for 20 seconds.īlink break. Your exercise plan will depend on several things, including your age and your eye condition. As you practice them and move on to new ones, you’ll learn how to control your eye muscles and see the way you should. These conditions can cause problems such as:Įye exercises are designed to strengthen your eye muscles, help you focus, ease eye movements, and stimulate your brain’s vision center.
0 Comments
Leave a Reply. |